Diet Culture Rebel: Intuitive Eating and Why it Matters
5 min readOct 11, 2021
We live in the age of a dieting epidemic. Diet culture imposes on us from every direction, with far-reaching effects. Children as young as six are on diets, and 80 percent of 10-year-old girls have been on some kind of diet. Despite the ubiquitousness of diet culture, there is little to no data on any type of diet being successful long term.